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Everyone wants to be happy and healthy whatever their age. Maybe you are a teenager learning how to get comfortable in your own body. Or maybe you are in your 60s getting finer with age and becoming the true embodiment of the term ‘silver fox.’
There are many different ways to get and stay healthy. In this book are  the most important and easiest things you can do to live a happy, healthy life.

Produktbeschreibung
Everyone wants to be happy and healthy whatever their age. Maybe you are a teenager learning how to get comfortable in your own body. Or maybe you are in your 60s getting finer with age and becoming the true embodiment of the term ‘silver fox.’

There are many different ways to get and stay healthy. In this book are  the most important and easiest things you can do to live a happy, healthy life.