Mark Simmonds

How the Successful Deal with the Stressful (eBook, ePUB)

25 Strategies, 25 Famous People

• Format: ePub

Produktbeschreibung

• Stress in the workplace remains at pandemic levels post-Covid-19.
• This book includes 30 tried-and-tested strategies to reduce stress, alongside the science and psychology behind why they work
• It also weaves in the stories of well-known successful people alongside the author's own journey, creating an engaging, compelling read.
• Mark Simmonds is a management trainer and twice-published author in the area of mental health and stress management. Beat Stress at Work was a finalist at the Business Book Awards 2023
• The book has application for readers: it helps readers harness their learnings in their own lives.

---

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, D ausgeliefert werden.

Produktdetails

• Verlag: Trigger Publishing
• Erscheinungstermin: 18. März 2025
• Englisch
• ISBN-13: 9781837960880
• Artikelnr.: 72280445

Autorenporträt

Mark Simmonds has worked as a management trainer for the last 30 years, running courses and workshops on all aspects of marketing across the globe for many large organizations, including Unilever, HSBC, GlaxoSmithKline, Tesco and Philips. This exposure to the corporate world has given him a deep insight into the impact of stress in the workplace. He is also the author of Breakdown and Repair (2019) and Beat Stress at Work (2022).