Emma Hill

How to Age Well (eBook, ePUB)

A Woman's Guide to Happy, Healthy Ageing

• Format: ePub

Produktbeschreibung

Discover how to age joyfully with this holistic guide to growing older and flourishing in midlife. With chapters that focus on looking after your mind, challenging your body and nurturing your spirit, the tips and advice in this beautiful book will support you on your journey of joyful ageing, helping you thrive as you grow older.

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Produktdetails

• Verlag: Summersdale
• Erscheinungstermin: 8. Mai 2025
• Englisch
• ISBN-13: 9781837995554
• Artikelnr.: 72475773

Autorenporträt

Emma Hill is a seasoned writer and editor with a passion for exploring the intersection of wellness and ageing. With over two decades of experience in the publishing industry, Emma crafts compelling narratives that inspire readers to embrace holistic approaches to their health. Her writing combines evidence-based research with her own blend of practical wisdom. She is currently based in Surrey with her husband, her two children and her cocker spaniel.