Jolenta Greenberg, Kristen Meinzer

How to Be Fine (eBook, ePUB)

What We Learned from Living by the Rules of 50 Self-Help Books

• Format: ePub

Produktbeschreibung

"A hilarious, charming, and totally unique take" on what self-help advice works-and what doesn't-by the cohosts of the By the Book podcast (Kristen Johnston, Emmy-winning actress and New York Times-bestselling author ofGuts). In each episode of their podcastBy the Book, Jolenta Greenberg and Kristen Meinzer take a deep dive into a different self-help book, following its specific instructions, rules, and advice to the letter. From diet and productivity to decorating to social interactions, they try it all, record themselves along the way, then share what they've learned with their devoted audience. Inthis funny, revealing book, Jolenta and Kristen synthesize the lessons and insights they've learned and tell their stories.How to Be Fineis a thoughtful look at the books and practices that have worked, real talk on those that didn't, and a list of philosophies they want to see explored in-depth. The topics they cover include: *Getting off your device *Engaging in positive self-talk *Downsizing *Admitting you're a liar *Meditation *Going outside *Getting in touch with your emotions *Seeing a therapist "[A] grounded, large-hearted work . . . [The authors] strike a perfect balance between sharing their traumas and folding in amusing anecdotes. This will delight fans of self-help books and encourage even the hardest cynics to reconsider the genre."-Publishers Weekly "Funny and wise." -Library Journal

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Produktdetails

• Verlag: HarperCollins
• Seitenzahl: 259
• Erscheinungstermin: 21. Mai 2024
• Englisch
• ISBN-13: 9780062957214
• Artikelnr.: 57104489

Autorenporträt

Jolenta Greenberg is a comedian, podcaster, pop culture commentator, and self-proclaimed reality television historian. As a performer, her stand-up and storytelling have been featured all over NYC. She's a Moth StorySLAM winner and from 2014-2016 she held a comedic residency at Pete's Candy Store in Brooklyn. Her credits include hosting Stitcher's By The Book; story editing for Risk! Hosted by Kevin Allison, and producing for Freakonomics Radio. She lives in Brooklyn, New York.