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  • Format: ePub

Staying in the moment is almost cliche. But it is the key to being happy. What are some simple, natural cues we can use in our bodies and minds to bring us back, over and over to the truth of the moment?

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Produktbeschreibung
Staying in the moment is almost cliche. But it is the key to being happy. What are some simple, natural cues we can use in our bodies and minds to bring us back, over and over to the truth of the moment?


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Autorenporträt
Richard Diedrichs grew up in Los Angeles. He edited travel and health magazines in Seattle, worked as an editor at the schools of Engineering and Public Health at the University of California, Berkeley, and then taught Fourth and Fifth grades and Kindergarten in public elementary schools in the San Francisco Bay Area. Richard has published novels, short stories, nonfiction and essays. He currently works as an assistant editor at Narrative Magazine. Richard lives in a beach town on the south central California coast.