Randy J. Paterson

How to Be Miserable in Your Twenties (eBook, PDF)

• Format: PDF

Produktbeschreibung

Following in the footsteps of his snarky self-help hit, How to Be Miserable, psychologist Randy J. Paterson uses his trademark wit and irony to help young adults tackle the most common road blocks that stand in the way of successful "adulting." With this tongue-and-cheek guide, readers will learn to navigate everyday challenges and take control of their lives.

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Produktdetails

• Verlag: New Harbinger Publications
• Erscheinungstermin: 1. Februar 2020
• Englisch
• ISBN-13: 9781684034727
• Artikelnr.: 72467774

Autorenporträt

Randy J. Paterson, PhD, is director of Changeways Clinic, a private psychology practice in Vancouver, BC, Canada. He is author of How to Be Miserable, The Assertiveness Workbook, and Your Depression Map, and conducts training programs for professionals on evidence-based treatment. Through Changeways Clinic, Paterson presents lectures and workshops internationally on topics including mental health policy, cognitive behavioral therapy (CBT), the nature and treatment of depression and anxiety disorders, and strategies for private practice management. He is the 2008 recipient of the Canadian Psychological Association's Distinguished Practitioner Award. For more information on Paterson, his presentations and workshops, or Changeways Clinic, visit www.randypaterson.com. To view Paterson's blog on psychological and practice issues, please visit www.psychologysalon.com.