Layla Safavi

How to Build Self-Confidence in 30 Days (eBook, ePUB)

• Format: ePub

Produktbeschreibung

30-Day Confidence Building Journey: A Comprehensive Guide to Personal Growth

This 30-day journey is designed to help you develop and sustain lasting confidence. Over the course of the month, you'll explore practical strategies to increase self-awareness, build positive habits, and tackle challenges with courage. By integrating mindfulness practices, setting clear goals, and cultivating assertive communication, you will empower yourself to confidently pursue your aspirations.

Each day focuses on a new aspect of confidence-building, from overcoming self-doubt to mastering public speaking, embracing your authentic self, and maintaining momentum. With engaging activities, reflective exercises, and a variety of resources, you'll not only track your growth but also solidify the foundation for a confident, empowered future.

Included are:

• Confidence-Boosting Resources: Recommended books, podcasts, and apps to continue your journey.
• Daily Confidence Tracker: A printable worksheet to record your reflections and monitor your progress.
• Personal Affirmation Templates: Customizable affirmations for every scenario to reinforce your confidence daily.

This guide is more than just a 30-day programit's a long-term approach to creating the confident life you deserve. Ready to transform? Let's get started!

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Produktdetails

• Verlag: Layla Safavi
• Erscheinungstermin: 8. Januar 2025
• Englisch
• ISBN-13: 9798230744092
• Artikelnr.: 72786530

Autorenporträt

Layla Safavi is a writer and scholar with a deep passion for Islamic mysticism and Persian literature. With a background in Middle Eastern history and Sufi philosophy, she has spent over a decade studying the spiritual teachings of Rumi and other great mystics. Safavi's work often explores the intersections of spirituality, poetry, and cultural heritage, bringing timeless wisdom to life for modern readers.