How To Choose Peace: One Second at a Time (eBook, ePUB) - Shahin, Vishali
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  • Format: ePub

Which inner teacher are you listening to? In the tumult of our daily lives there is an incessant inner dialogue a chaotic voice constantly competing with the voice of peace for our attention. Drawing from her personal journey from constant rage to spiritual mentoring, Vishali Shahin shares down-to-earth, practical tools to foster serenity and choose the voice of peace, even if it is just one second at a time. She breaks down complex psychological concepts into engaging, everyday language and offers real-world strategies for integration. You'll learn an entirely new mantra "So What!" designed…mehr

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Produktbeschreibung
Which inner teacher are you listening to? In the tumult of our daily lives there is an incessant inner dialogue a chaotic voice constantly competing with the voice of peace for our attention. Drawing from her personal journey from constant rage to spiritual mentoring, Vishali Shahin shares down-to-earth, practical tools to foster serenity and choose the voice of peace, even if it is just one second at a time. She breaks down complex psychological concepts into engaging, everyday language and offers real-world strategies for integration. You'll learn an entirely new mantra "So What!" designed to combat perfectionism and self-criticism. This book's blend of insightful anecdotes and doable exercises will fundamentally transform how you interact with the world ensuring peace is not just a concept, but
a daily choice.

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