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  • Format: ePub

Discover the Tools to Transform Your Life, One Step at a Time
Are you tired of feeling stuck, overwhelmed, or disconnected from your true self? This book is your ultimate guide to reclaiming your energy, boosting your confidence, and finding happiness and purpose in everyday life. Packed with actionable strategies, real-life examples, and timeless wisdom, it's designed to help you unlock your potential and create the life you've always dreamed of.
Whether you're looking to overcome negativity, cultivate self-love, or find clarity in your goals, this book has you covered with practical,
…mehr

  • Geräte: eReader
  • mit Kopierschutz
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  • Größe: 16.12MB
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Produktbeschreibung
Discover the Tools to Transform Your Life, One Step at a Time
Are you tired of feeling stuck, overwhelmed, or disconnected from your true self? This book is your ultimate guide to reclaiming your energy, boosting your confidence, and finding happiness and purpose in everyday life. Packed with actionable strategies, real-life examples, and timeless wisdom, it's designed to help you unlock your potential and create the life you've always dreamed of.

Whether you're looking to overcome negativity, cultivate self-love, or find clarity in your goals, this book has you covered with practical, science-backed tools for real transformation.

What You'll Learn:

  • How to shield yourself from negativity and protect your energy.
  • Breathwork techniques for instant stress relief and emotional balance.
  • The power of positive thinking and how it rewires your brain for success.
  • Tools to build self-love, confidence, and emotional resilience.
  • Techniques for embracing the present moment and finding daily happiness.
  • How to set meaningful goals and bring your dreams to life through written intentions.
  • Strategies to overcome fear and expand your possibilities for personal growth.


Why This Book is for You:

  • You're ready to take control of your life and start living with intention.
  • You're seeking practical techniques to manage stress, build self-esteem, and find purpose.
  • You're looking for tools to cultivate happiness and gratitude in your daily life.
  • You want to learn how to create lasting change through small, actionable steps.


Transform Your Life Today!
Whether you're at the beginning of your self-discovery journey or looking to deepen your sense of purpose, this book will inspire and empower you to take the next step. Add it to your cart now and start your transformation!


Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, CY, CZ, D, DK, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Autorenporträt
Consultant psychologist, psychotherapist. Specializations: individual and family counseling, work with trauma, complex emotional (anxiety, panic) states, psychosomatic symptoms, the personality of the individual crises, twin and family relations; group therapy. Activities: 1. single counseling adults: one-time consultation on request, a short-term (maintenance) and long term (effective) treatment. 2. Work with pairs: one-time consultation, long-term emotional and focused therapy. 3. Group work: group therapy in the dynamic treatment groups focus group sessions, workshops, seminars. Directions: - Development and strengthening of personal identity, increasing emotional awareness and self-esteem, develop practical skills of interpersonal communication; - Psychological support and support in difficult personal living conditions, development of competencies of emotional literacy and self-support; - Group dynamic therapy focused on solving a broad range of personal and social problems, the development and strengthening of self-awareness, self-confidence, improve the quality of life.