Hanna Bentsen

How to Cultivate Confidence and Self-Love: Ultimate Teen Girl's Guide to Boosting Self-Esteem and Embracing Your True Self (2-In-1 Collection) (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Unleash the power of self-love and confidence with this empowering 2-in-1 collection, specifically curated for teen girls navigating the complexities of adolescence.

"How to Cultivate Confidence and Self-Love" combines two essential guides, each dedicated to fostering confidence, resilience, and unconditional self-love during the pivotal teenage years.

From "How to Thrive in Your Teens":

• Discover how to build a supportive network and embrace your unique self.
• Expert tips on managing friendships and healthy relationships.
• Explore self-care practices for your mental, physical, and emotional well-being.
• Understand how to navigate the digital world safely and use technology to your advantage.
• Learn financial literacy basics to secure your independence and future success.

From "How to Embrace Your Spark":

• Cultivate positive self-talk, silence your inner critic and challenge negative thoughts
• Build healthy relationships based on mutual respect and boundaries
• Embrace your body with confidence and celebrate diversity
• Foster creativity, passion, empowering you to pursue your dreams
• Navigate life's transitions with poise and confidence

Imagine looking in the mirror and loving what you see, tackling challenges with a fearless heart, and navigating adolescence with unwavering confidence. This collection makes that vision a reality by focusing on the core aspects of your life that you have the power to control and change.

From mastering the art of self-talk to building a fortress of resilience against societal pressures, this book will equip you with the tools to not only survive but thrive during your teenage years. Filled with heartfelt advice, practical tips, and empowering stories, it's an indispensable resource for any teen girl ready to embark on a journey of self-discovery, growth, and boundless self-love.

In a world cluttered with mixed messages about what it means to be a successful and happy teen girl, "How to Cultivate Confidence and Self-Love" is about embracing your true self, and stepping into adulthood with self-love and confidence. Let this book be your companion on the journey to becoming the best version of yourself.

---

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, CY, CZ, D, DK, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Produktdetails

• Verlag: Teilingen Press
• Erscheinungstermin: 21. März 2024
• Englisch
• ISBN-13: 9781761590634
• Artikelnr.: 70221523

Autorenporträt

Hanna Bentsen is an expert in the art of mindful aging and intentional living. With a compassionate voice and a wealth of experience, her work revolutionizes the way we perceive aging and life's inevitable transitions, redefining the middle and later years as periods of growth and enrichment.

Her insightful explorations into Swedish Death Cleaning and the art of aging with grace challenge societal norms, encouraging readers to approach decluttering and aging with intention and dignity. Hanna's books empower readers to embrace the later stages of life with newfound purpose and vitality. They offer practical wisdom for decluttering life's physical and emotional spaces.

Hanna's love for Scandinavian culture, with its emphasis on simplicity and functionality, deeply influences her approach to a well-lived life.