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How to Force Your Brain to Do Hard Things: Why Your Mind Resists Challenges and how to Overcome it with Timeless Eastern Wisdom (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Are you tired of knowing exactly what you need to do, but still feeling stuck? Do you set goals only to be pulled into endless distractions, procrastination, and self-doubt? You're not aloneand the answer isn't more motivation. It's time to understand your mind, break free from resistance, and unlock your true potential.

In How to Force Your Brain to Do Hard Things, you'll discover a revolutionary approach to mastering your mind, inspired by timeless teachings from Eastern philosophy. This isn't just another self-help book filled with empty promises or fleeting motivationit's a practical, transformative guide that goes deeper, addressing the root cause of why we struggle with hard tasks and showing you how to rise above it.

Through captivating storytelling and actionable strategies, you'll journey alongside Gohan, a relatable character who faces the same struggles we all do: the pull of comfort over progress, the chaos of a restless mind, and the frustration of falling short of his goals. But through the wisdom of ancient practices and modern insights, Gohan transformsand so can you.

Here's what you'll gain:

● Awareness of Your Resistance: Learn why your mind instinctively avoids discomfort and how to stop being your own worst enemy.

● The Art of Flow: Discover how to move with life's challenges instead of fighting against them, turning hard tasks into manageable opportunities.

● Stillness as Power: Unleash the clarity and focus that comes from quieting your mind through simple yet profound practices like meditation and reflection.

● Intentional Action: Break free from overwhelm by learning how to prioritize, simplify, and channel your energy into meaningful work.

● The Patience to Succeed: Trust the process, embrace slow but steady progress, and cultivate resilience for lasting growth.

This book is for anyone who feels trapped in the cycle of procrastination and distraction. Whether you're a student struggling with deadlines, a professional aiming to excel, or someone seeking personal growth, this book provides the roadmap you've been searching for.

It's time to stop letting your mind hold you back and start taking control of your life. If you've ever wondered Why can't I get myself to just start? or How do I make lasting progress without burning out?, this book is your answer.

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Produktdetails

• Verlag: Norman St4oke
• Erscheinungstermin: 27. Januar 2025
• Englisch
• ISBN-13: 9798230226802
• Artikelnr.: 73158791