Cheryl M. Bradshaw

How to Like Yourself (eBook, PDF)

• Format: PDF

Produktbeschreibung

With all the pressures of school, friends, and dating, teens are especially vulnerable to low self-esteem. But often, the biggest threat to a teen's confidence is their own inner critic-whose unrelenting negativity can result in feelings of inadequacy, depression, and anxiety. In this important book, a university psychologist presents a quirky, accessible, and useful guide to help teens fight back, be kind to themselves, and move forward with confidence.

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Produktdetails

• Verlag: New Harbinger Publications
• Erscheinungstermin: 1. März 2016
• Englisch
• ISBN-13: 9781626253490
• Artikelnr.: 44910941