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  • Format: ePub

"How to Live a Happy Life" is a treasure trove of useful advice, methods backed by science, and simple life hacks that will change the way you live and think. Inside, you'll find easy-to-do but very effective ways to improve your mood and keep a happy attitude. Learn ways to deal with stress that will help you handle life's problems with grace and strength. Find out how to build a strong support network and keep important relationships going. Learn tricks for getting things done that will help you reach your goals without giving up your work-life balance. Try practicing mindfulness to become…mehr

  • Geräte: eReader
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  • Größe: 0.39MB
Produktbeschreibung
"How to Live a Happy Life" is a treasure trove of useful advice, methods backed by science, and simple life hacks that will change the way you live and think. Inside, you'll find easy-to-do but very effective ways to improve your mood and keep a happy attitude. Learn ways to deal with stress that will help you handle life's problems with grace and strength. Find out how to build a strong support network and keep important relationships going. Learn tricks for getting things done that will help you reach your goals without giving up your work-life balance. Try practicing mindfulness to become more aware of and grateful for the little things in life. This book gives you the tools you need to create lasting happiness and energy, whether you're going through a big change in your life or just want to make your daily life better. "How to Live a Happy Life" is the best book on how to make your life full of happiness, purpose, and health. It combines cutting-edge study with useful advice. Today is the first day on your path to wellness and happiness.

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