Garry Gordon

How to Live to Be 100 Years Old (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Nine thousand feet above sea level, breathing air stirred up from Mt. Everest, live the Hunza people. They may be poor in material wealth, but they are rich in spirit. They have abundant health, happiness, peace of mind deep in their spirit, physical stamina, the wisdom to really take care of their family, and the ability to live to be 100 years old. For more than twenty years, author Garry Gordon has studied the Hunza, and other groups of people, seeking to unravel the secret to longevity. In How to Live to be 100 Years Old, he reveals what he has learned about caring for the human mind, body, and spirit. Gordon shares the secrets for living a disease-free life and how to find more happiness, joy, love, energy, peace, and prosperity. Through ten simple principles, he gives advice for how to let go of the old habits, eat healthier meals, and exercise more. How to Live to be 100 Years Old helps you gain a stronger, positive attitude and embrace courage while letting go of your fears, showing how you can transform your life by changing your habits.

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Produktdetails

• Verlag: Balboa Press AU
• Seitenzahl: 170
• Erscheinungstermin: 21. November 2018
• Englisch
• ISBN-13: 9781504315920
• Artikelnr.: 54650544

Autorenporträt

Garry Gordon has worked as a longevity researcher for twenty years studying the longevity secrets of the Hunza, Okinawa, and Ikarian people, and others. He has refined their secrets to 10 simple principles, once studied and applied, will result in improved energy, vitality, abundance, longevity, happiness, peace, love & harmony. You can find Garry at: https://twitter.com/garrygl1 https://www.instagram.com/happyhealthyand100/ https://www.pinterest.com.au/garrygl/ You can also send your feedback to P.O. BOX 1123, Green Valley, Australia 2168.