Mey Irtz

How to Lose Belly Fat Overnight (easy trick) (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Once you decide to start taking steps towards a healthier lifestyle, it's important to follow some certain criteria in order to ensure success. From experience, the following things are what I think are imperative to any successful weight loss plan. Set Reasonable Goals-If you have 50 pounds to lose, don't plan on losing it all in two months. Losing 1-2 pounds a week is reasonable and maintainable, but not much more than that. So if you want to lose that 50 pounds, plan on doing so over a course of 6-7 months instead. This will not only be much easier for you to maintain if you drop at a steady rate, but it will also be a much healthier approach.

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Produktdetails

• Verlag: Leonardo Lumbreras
• Seitenzahl: 38
• Altersempfehlung: ab 18 Jahre
• Erscheinungstermin: 6. Mai 2021
• Englisch
• ISBN-13: 9783985515370
• Artikelnr.: 61609196

Autorenporträt

Hello my name is Mey Irtz and I am the author of several books in the area of health, relationships and others. I love to write books and share my knowledge.