Bisma Basma

How to Lose Weight Fast (eBook, ePUB)

How to Eat More, Exercise Less, Lose Weight, and Live Better

• Format: ePub

Produktbeschreibung

While there are endless diets, supplements, and meal replacement plans claiming to ensure rapid weight loss, most lack any scientific evidence. There are, however, some strategies backed by science that do have an impact on weight management. These strategies include exercising, keeping track of calorie intake, intermittent fasting, and reducing the number of carbohydrates in the diet. In this book, we consider effective methods of weight loss.

---

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, BG, CY, CZ, D, DK, EW, E, FIN, F, GR, HR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Produktdetails

• Verlag: Lulu.com
• Erscheinungstermin: 9. Juni 2020
• Englisch
• ISBN-13: 9781716852695
• Artikelnr.: 60654714

Autorenporträt

While there are endless diets, supplements, and meal replacement plans claiming to ensure rapid weight loss, most lack any scientific evidence. There are, however, some strategies backed by science that do have an impact on weight management. These strategies include exercising, keeping track of calorie intake, intermittent fasting, and reducing the number of carbohydrates in the diet. In this book, we consider effective methods of weight loss.