Obesity or overweight is one of the most dangerous diseases of our time. Obesity or overweight means having excess body fat that can be dangerous to your health. It therefore means having abnormal or excess fat accumulation that presents a risk to your health. It is therefore, a complex disease that involves an excess amount of fat accumulation in your body. What is dangerous about overweight is that if nothing is done about it, the fat keeps on accumulating or increasing and one start having serious health problems which at worst lead to premature death. According to the World Health Organization(WHO)records, it accounts for 2.8million death per year. One fact that we should not overlook about obesity is that it cuts across all ages; children, youth and adult. Though at times several attempts are made to loss weight the situation get worst, one should never give up the fight against obesity. The reason for creating this e-book is to help one overcome obesity, no matter the number of attempts and failure against your battle with obesity. Ones you read this e-book and implement the suggestions for overcoming it, the battle is half won. All that is needed is to discipline yourself and obey the instructions given and you will nail on the head of obesity and defeat it permanently. This e-book has been written after a long time of research on overweight, it is therefore comprehensive research on excess weight and it contains a detail definition of overweight, how one becomes obesity; the dangers associated with excess weight and how to loss weight quickly.
Know that hesitating in finding ways to loss weight means gradually dragging yourself to the grave, therefore buy this e-book immediately implement its instructions on how to loss weight quickly procedures and save your life.
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