Rose Muraguri

How to Self- Love and Care: A Pocket Guide for Women (eBook, ePUB)

• Format: ePub

Produktbeschreibung

About this book

It is a woman's world A rainbow of chores, assignments, duties, routines where the pace of life can often overshadow our need for self-care and compassion.

"How to Self- Love and Care: A Pocket Guide for Women" emerges as a much-needed beacon of guidance and empowerment. This compact and profound book is written by a woman who knows that most women do not have the time to read acres of pages on self-love and care.

Through thoughtful initiatives and practical advice, this guide invites women to embark on a journey of self-love, care and acceptance of their physical body and the often-forgotten internal organs. It offers invaluable tools to cultivate a deeper connection with oneself, fostering resilience, and embracing personal growth and glow. From physical body love to mental health practices to loving spiritual connections, it is all tightly packaged in here. While each topic gives you the moment to focus on a specific part of your anatomy head to toe literally, each page is a gentle reminder that self-care is not selfishit is an essential foundation for a fulfilling life.

As you turn these pages, may you find inspiration and empowerment to prioritize your own needs, celebrate your uniqueness, and navigate life's challenges with grace. "How to Self-Love and Care" is more than a guide; it is a heartfelt invitation to reclaim your inner strength, honor your worth, and embark on a journey of profound self-discovery. It is a call to your uniqueness that is comparable to none.

May this book serve as a trusted companion on your path to embracing the internal and external beauty of self-love and care that transcends your physical, psychological and spiritual well-beinga journey that begins within and radiates outward, touching every aspect of your life.

Guaranteed - Worth every penny! Worth every minute!

Enjoy the blast,

Rose Muraguri

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Produktdetails

• Verlag: Rose Muraguri
• Erscheinungstermin: 9. Juli 2024
• Englisch
• ISBN-13: 9798227407740
• Artikelnr.: 72347375

Autorenporträt

Dr. Rose Muraguri is a social scientist with doctoral qualifications in Guidance and Counselling from Laikipia University in Kenya. She has close to 30 years combined experience as a high school teacher, university lecturer, a humanitarian worker and a guidance counsellor. She is a diversity safe space counsellor and a mental health campaigner. Rose affirms positive results of positive affirmations' practice. Rose is registered in Kenya with Counsellors and Psychologists Board (KCPB). She is also a member of Kenya Counselling and Psychological Association (KCPA) and Kenyan Guidance, Counselling and Psychological Association (KGCPA).