Rafael Pelayo

How to Sleep (eBook, ePUB)

The New Science-Based Solutions for Sleeping Through the Night

• Format: ePub

Produktbeschreibung

A new, comprehensive approach to improving our sleep, from the expert sleep clinician.

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Produktdetails

• Verlag: Artisan
• Erscheinungstermin: 8. Dezember 2020
• Englisch
• ISBN-13: 9781648290091
• Artikelnr.: 64257587

Autorenporträt

Rafael Pelayo, MD, is a clinical professor at Stanford University School of Medicine in the division of Sleep Medicine. Since 1993 he has been a part of the Stanford Sleep Medicine Clinic, the best-known sleep clinic in the world, and he divides his time between working with patients and teaching at the university. He has served on advisory boards and in leadership positions for the National Center on Sleep Disorders Research at the NIH, the American Academy of Sleep Medicine, the National Sleep Foundation, and the California Sleep Society. He has lectured nationally and internationally and has appeared frequently in national media, including NPR, The Ronn Owens Report, Frontline, the New York Times, the Washington Post, CNN.com, San Francisco Chronicle, LA Times, Health.com, and Self.com. He lives in the San Francisco Bay Area with his wife, who is also a sleep medicine physician (their children grew up sleeping well!).