Chapters include; The New Way to Perfect Health, The Metaphysical Process of Cure, The Curative Power of Thought, The Inner Force of Thought, Renew Your Mind and be Well, How the Mind can Produce Health, How to Maintain Perfect Health, The Real is Always Well, Realizing the Perfect Health Within, Purity of Mind and Body, The Happiness Cure, How to Rest and Recuperate, Letting go of your Ailments, How the Subconscious Creates Health, The Power of Mind Over Body, The Relation of Mind and Matter, The Greater Powers in Man, The Higher Curative Forces, The Use of Spiritual Power, How to Enter the Silence, The Use of Positive Affirmations, Statements of Truth and Selected Affirmations, Chief Essentials in Prevention and Cure, and, Practical Helps to Good Health.