Carla Naumburg

How to Stop Losing Your Sh*t with Your Kids (eBook, ePUB)

A Practical Guide to Becoming a Calmer, Happier Parent

• Format: ePub

Produktbeschreibung

A practical, relatable, and empathic guide for parents who want to stop yelling at their kids, by a clinical social worker and parent coach with a been-there, done-that attitude.

---

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, BG, CZ, D, DK, EW, E, FIN, F, GR, HR, H, I, LT, L, LR, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Produktdetails

• Verlag: Workman Publishing Company
• Erscheinungstermin: 20. August 2019
• Englisch
• ISBN-13: 9781523508532
• Artikelnr.: 64263092

Autorenporträt

Carla Naumburg, PhD, is a writer, speaker, and clinical social worker. She is the author of Ready, Set, Breathe: Practicing Mindfulness with Your Children for Fewer Meltdowns and a More Peaceful Family (New Harbinger, 2015) and Parenting in the Present Moment: How to Stay Focused on What Really Matters (Parallax, 2014). Her writing has appeared in The New York Times, The Washington Post, The Huffington Post, and Mindful Magazine, among other places. Carla is a sought-after , and she on how to make parenting less stressful and more fun. Carla lives outside of Boston with her husband and two young daughters.

Inhaltsangabe

CONTENTS:
                                                                                               
Introduction: IT’S TIME TO STOP LOSING YOUR
SHIT!                                                          
Chapter 1: WHY ARE YOU LOSING YOUR
SHIT?                                                                     
Chapter 2: HOW I STOPPED LOSING MY SHIT (QUITE SO
OFTEN)                          
Chapter 3: KNOW THY SHIT: OWNING YOUR BUTTONS AND
TRIGGERS                        
Chapter 4: HOW DOING LESS SHIT WILL HELP YOU NOT LOSE YOUR SHIT       
           
Chapter 5: SHIT YOU HAVE TO DO IF YOU DON’T WANT TO LOSE YOUR SHIT  
Chapter 6: SHIT YOU SHOULD DO IF YOU DON’T WANT TO LOSE YOUR
SHIT               
Chapter 7: GET SOME SPACE SO YOU DON’T LOSE YOUR SHIT     
                                   
Chapter 8: WHAT YOU’VE BEEN WAITING FOR: HOW, EXACTLY, TO NOT LOSE YOUR
SHIT            
Chapter 9: AFTER THE SHITSTORM HAS
PASSED                                                                   
Resources
Keep Your Shit Together: A Recap of Key Points and How to Put Everything
You’ve Learned into Practice.
A Ridiculously Long List of Potential Triggers
Some Other Awesome Books That Will Help You Not Lose Your Shit