How to Stop Overthinking (eBook, ePUB) - Victor, Ghan
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  • Format: ePub

At some point, we've all found ourselves caught in endless loops of "What if?" or "Should I have done that differently?" Overthinking can feel like a protective shieldhelping us prepare for the future or analyze past mistakesbut in reality, it often becomes a prison for the mind. In this introduction, I invite you to step into a new way of thinking, one where your thoughts serve you rather than control you. This book is not about suppressing your thoughts or pretending they don't exist. It's about understanding why overthinking happens, recognizing its impact, and learning to move forward with clarity and peace. …mehr

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Produktbeschreibung
  • At some point, we've all found ourselves caught in endless loops of "What if?" or "Should I have done that differently?" Overthinking can feel like a protective shieldhelping us prepare for the future or analyze past mistakesbut in reality, it often becomes a prison for the mind. In this introduction, I invite you to step into a new way of thinking, one where your thoughts serve you rather than control you. This book is not about suppressing your thoughts or pretending they don't exist. It's about understanding why overthinking happens, recognizing its impact, and learning to move forward with clarity and peace.

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Autorenporträt
I am a dedicated doctor , committed to improving lives through my medical expertise and compassion. Beyond my work in medicine, I am also a passionate writer, exploring diverse themes that inspire and educate readers.

Among my notable works are:

  • How to Stop Overthinking, a practical guide to calming the mind and finding inner peace.
  • The Art of Always Being Right, an insightful exploration of persuasion and rhetoric.
  • Living with Down Syndrome, an emotional ebook shedding light on the challenges and triumphs of people with Down syndrome.