Elena Nebreda

How To Survive Reverse Culture Shock: Understand It, Feel Better and Get Your Life Back! Workbook Edition (eBook, ePUB)

• Format: ePub

Produktbeschreibung

this is the solution to a growing problem: as more and more people move abroad, more and more people also return home and find re-adaptation challenges. this is the guide to making your transition back home easier, full of resources for you to:

- know exactly how reverse culture shock works and what to do about it
- feel better with stories of people who returned home
- empower you to feel good and normal again

this book will help you to better understand your situation and to get comfort while defining a clearer outlook for you with the more than 42 ideas that helped others before. the workbook edition gives you 19 exercises on top of that for a hands on approach to your re-adaptation.

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Produktdetails

• Verlag: Elena Nebreda
• Erscheinungstermin: 15. November 2012
• Englisch
• ISBN-13: 9781301275953
• Artikelnr.: 48375478

Autorenporträt

Spanish born Elena Nebreda got a case of Reverse Culture Shock so bad after living abroad that she had to do something about it. She interviewed tons of returnee expats to find out successful ways to re-adapt and turn Reverse Culture Shock into a much easier and lighter process for everybody. She wrote an understanding and supportive guide for expats to feel better and empowered to mesh all their cultures into the one works for them no matter where they are.