Anna Gracey

How To Take Charge Of Your Diet: Clean Eating On A Budget The Pros And Cons Of Eating Clean (eBook, ePUB)

• Format: ePub

Produktbeschreibung

As more and more individuals become more aware of the benefits of not only eating healthy but eating clean, they are on a quest to find out the best way to do so to remain healthy.

If you are like these individuals you need to get a copy of "How To Take Charge Of Your Diet: Clean Eating On A Budget." This Book contains a great wealth of information that can help the user to become more aware of what it means to eat clean.

Through the author, the reader gets to learn which foods are acceptable on this diet and which foods should be avoided at all costs. The great thing is that one does not only learn how to eat clean but also learns how this can be done on a budget. The intrinsic benefits of eating clean far outweigh not doing anything at all about it.

---

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, CY, CZ, D, DK, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Produktdetails

• Verlag: Pamphlet Book
• Erscheinungstermin: 11. September 2013
• Englisch
• ISBN-13: 9781301399499
• Artikelnr.: 47426476

Autorenporträt

Anna Gracey has had issues with her weight since she was a teenager and has literally tried every diet on the planet in a bid to find a solution to her problem. After many failures she started to look at smoothies as a solution. They were tasty and could provide all the nutrients and calories that you needed in one cup. There would be no burgers or fried chicken or anything else like that that would pack on the pounds.

She then modified her diet to a healthier one and started to include healthy smoothies in the mix. Some were not as tasty but with some adjustments in the ingredients she got it just right. When she began to see the results of her efforts she decided to share some of the recipes with others so that they too could reap the benefits of her solution.

She is aware that many will have a problem just having a smoothie for breakfast or lunch or even a snack but if it is all done step by step the excess weight will begin to disappear in no time. Pair it with some moderate exercise and the results will begin to show even more quickly.