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  • Format: ePub

How to Talk About Your Feelings: A Guide for Kids and Teens to Understand and Express Emotions
Talking about feelings can be hard, but it doesn't have to be! How to Talk About Your Feelings is a fun, easy-to-read guide designed for kids and teens ages 4 to 18. It helps them understand and express their emotions in healthy, positive ways. Whether you're feeling happy, sad, angry, or worried, this book offers simple tools and activities to help you open up and share what's in your heart.
This guide breaks down tricky emotions into easy steps, making it a perfect resource for children,
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Produktbeschreibung
How to Talk About Your Feelings: A Guide for Kids and Teens to Understand and Express Emotions

Talking about feelings can be hard, but it doesn't have to be! How to Talk About Your Feelings is a fun, easy-to-read guide designed for kids and teens ages 4 to 18. It helps them understand and express their emotions in healthy, positive ways. Whether you're feeling happy, sad, angry, or worried, this book offers simple tools and activities to help you open up and share what's in your heart.

This guide breaks down tricky emotions into easy steps, making it a perfect resource for children, teens, parents, and educators. With practical tips and engaging content, How to Talk About Your Feelings gives young readers the confidence to talk about their emotions and build strong connections with others. Each chapter is designed to be easy to follow, with short sections, clear language, and creative exercises that make learning about feelings fun.

What's inside? You'll find helpful tools like feelings charts, "I feel" statements, and calming exercises to help manage those big emotions. Kids and teens will also learn how to start important conversations about their feelings, listen to others, and discover different ways to express themselves, whether it's through talking, writing, drawing, or even making music. These strategies help children and teens better understand what they're feeling and how to communicate it in a way that feels safe and natural.

This book is an ideal tool for anyone looking to help young people grow emotionally and socially. It encourages open communication between kids, parents, and teachers, building emotional intelligence and fostering strong, positive relationships. Whether a child is navigating everyday frustrations or bigger emotional challenges, How to Talk About Your Feelings provides them with the skills they need to share their thoughts and feelings with confidence.

Parents and educators will also appreciate how this book supports emotional growth in kids and teens, giving them the vocabulary and tools they need to understand their own feelings and those of others. By promoting self-awareness and empathy, this guide can help children and teens navigate their emotions in school, at home, and with friends.

Start your child's journey toward better emotional health and stronger relationships today with How to Talk About Your Feelings. It's the perfect resource to help young readers build confidence in expressing their emotions and develop lifelong communication skills.


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Autorenporträt
Susan Leys consults and coaches the healthcare professionals and teams who care for all of us. Inspired by a family tradition of caregiving, Susan's extensive educational background includes a BA in Psychology from the University of Massachusetts at Dartmouth and an M.Ed. and CAGS in Counseling Psychology from Springfield College. Her expertise is further enhanced by graduate certificates in The Business of Medicine from Johns Hopkins University and High-Performance Leadership from Cornell University.

Certified as a John Maxwell Coach, Trainer, and Speaker, Susan utilizes these world-renowned leadership methods to propel your team or organization forward. She specializes in workshops, seminars, keynote speeches, and personalized coaching, all designed to foster professional and personal growth.

With vast experience in healthcare, Susan has successfully coached and trained numerous professionals and teams, honing communication, teamwork, stress management, patient care, trauma response, and addiction recovery skills. Her commitment to this field is driven by the profound satisfaction she gains from contributing to others' success.

Susan's insights are also shaped by the resilience and authenticity she witnesses in patients and their families during critical times. Motivated by these experiences, she creates online courses, books, and coaching programs aimed at empowering individuals and families to navigate life's challenges effectively.

Ready to guide you towards enhanced well-being and leadership excellence, Susan Leys invites you to embark on your journey of experiential insight, transformation, and achievement.

To contact Susan and discover how she can assist you, visit her website at www.SusanLeys.com.