Alan E. Smith

How to Unbreak Your Health (eBook, ePUB)

Your Map to the World of Complementary and Alternative Therapies

• Format: ePub

Produktbeschreibung

Find better health with your map to the world of complementary and alternative therapies in this comprehensive health and wellness guide for mind, body, and spirit.
Are you sinking into the Quicksand of Pain? Are you stranded in the Mountains of Misery or simply lost in a Forest of Symptoms? Find your way to Hope with the second edition of the award-winning book How To UnBreak Your Health: Your Map to the World of Complementary and Alternative Therapies. Discover how your body, mind and energy/spirit can work together to produce better health. Learn how to take charge of your health and find your path to the best health possible.

Trying to figure out where you are with your health problems, where you need to go and the best way to get there? You need a map to find your way around the amazing world of complementary or alternative therapies! Which therapies are right for you and your health problems? Find out in this easy-to-read guide to all of the therapies available outside the drugs-and-surgery world of mainstream medicine. Uncover the latest scientific research that's opening the door to therapies both ancient and modern that are available to help you improve your health.

Discover health opportunities from Acupuncture to Zen Bodytherapy.

Find out about the health benefits of Pilates, Yoga, and Massage.

Learn about devices from Edgar Cayce's Radiac to the newest cold lasers.

Hear from real people who've experienced these therapies and products.

Locate free podcasts on the therapies you want to learn more about.

UnBreak Your Health(TM) offers proven healing techniques from the most modern innovations to ancient healing therapies. With 339 new and updated listings in 150 different categories this is the most complete book ever published on complementary and alternative therapies (no diets or supplements). This updated edition again focuses on therapies, systems and devices in the field of complementary, alternative and integrative medicine. Many topics also have accompanying podcast interviews with leaders and innovators in the field.

What People Are Saying About How To UnBreak Your Health
"At least 85% of the time Complementary and Alternative approaches are far safer and more effective than drugs or surgery. How to UnBreak Your Health provides a terrific source for those interested in real health!"
--C. Norman Shealy, M.D., Ph.D.

"How to UnBreak Your Health is the most comprehensive and reader-friendly guide for alternative health solutions that I have ever read... I applaud the author for creating such a comprehensive guide."
--Cherie Fisher, Reader Views

"How to Unbreak Your Health is a good overview of a number of different types of holistic mind/body/spirit healing practices."
--Eric B. Robins, MD, co-author Your Hands Can Heal You

"Alan Smith's book is a welcome and needed addition for those who truly desire access to heatlh and wellness information in easily digestible language and backed up by diverse experiences."
--Imara, MBA, MHpm, URM

MED004000 Medical : Alternative Medicine
HEA032000 Health & Fitness : Alternative Therapies
OCC011000 BODY, MIND & SPIRIT / Healing / General

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Produktdetails

• Verlag: Loving Healing Press Inc
• Seitenzahl: 268
• Erscheinungstermin: 2. Juli 2010
• Englisch
• ISBN-13: 9781615999446
• Artikelnr.: 37941187

Autorenporträt

Like many people I only turned to complementary and alternative therapies when mainstream medicine couldn't help me. (It's amazing how open-minded you become when you're in pain!) I reluctantly began my exploration into this new world following a disappointing visit to The Mayo Clinic. It was hard for me to believe that modern medical science didn't have all of the answers, but I was living proof that their knowledge and technology today has limits. Being part of the Baby Boomer generation, the group that has changed America at every stage of our life, has its advantages. I knew that the current medical attitude needed to change too. There had to be another way to solve this problem, something the doctors weren't telling me. I had reached the point of desperation where I was willing to try, or at least consider, anything. I'm sure many of you can empathize with this feeling. In one of those wonderful bits of synchronicity in life I read a review of an interesting new book by Bruce Lipton called the Biology of Belief. To this day I don't know where I saw it, but I did, and it was the first stepping stone to a new world of hope and health. From Bruce's book I discovered Rob William's PSYCH-K process and a new way to communicate with my subconscious to discover the real source of some of my health problem. I took the first PSYCH-K Basic Workshop and found several tantalizing hints that the source of my health issues was stress caused by the realization that my 20+ year career in supermarket promotions was coming to a close. More than two decades of traveling weekly all across the country had also taken a physical toll. My health began to improve and so did my outlook on life. After taking the Advanced Workshop I began doing PSYCH-K with friends. I quickly realized that what was really needed was a better way to educate the public about all of the wonderful complementary and alternative health options that are available today. The idea for a new, state-of-the-art reference guide to complementary and alternative therapies was born on April 18th, 2006 with a list of just a few processes. As I researched one process I'd discover one or two more I'd never heard of before, so the list just kept growing. Along the way I've had the privilege to speak with many wonderful people. Their support and their words of encouragement made it possible for me to bring this idea to fruition. I hope that you too will find your way to the right process or device to improve your health and your life. My quest to provide you with the best and most up-to-date information on complementary and alternative therapies continues on our weekly podcast show which launched on July 18th, 2008. On each program I present a 20-minute interview with one of the luminaries in this emerging new world of health and hope. If you'd like to comment on this book or send your suggestions please visit my website at www.UnbreakYourHealth.com