Lena Sheehan

HUMAN, HELP THYSELF : Natural Solutions for Stress of Body, Mind and Spirit (eBook, ePUB)

• Format: ePub

Produktbeschreibung

In today's fast-paced world, stress has become an unavoidable companion in our lives, affecting not only our physical health but also our mental and spiritual well-being. However, there is hope. In "Natural Solutions for Stress of Body, Mind & Spirit," embark on a transformative journey towards holistic balance and inner peace.

This comprehensive guide merges traditional medical wisdom with holistic, spiritual, and metaphysical approaches to stress management. Delving into the intricate connection between body, mind, and spirit, this book offers invaluable insights to help you navigate the complexities of modern life.

Discover the profound impact stress can have on your body and psyche, and unlock the secrets to creating a stress-less environment and lifestyle. From understanding the healing properties of specific foods and herbs to harnessing the vibrational energies of crystals and colors, this book equips you with practical tools to alleviate stress naturally.

But the journey doesn't end there. "Natural Solutions for Stress of Body, Mind & Spirit" goes beyond mere physical remedies, offering guidance on meditation techniques and spiritual affirmations to cultivate self-awareness, self-maintenance, and lasting inner peace.

Whether you're seeking relief from the pressures of daily life or striving for a deeper connection with your inner self, this book is an indispensable companion on your path to wellness. With its wealth of knowledge and actionable advice, it empowers you to reclaim control over your well-being and embrace a life of harmony and vitality.

A must-have for every household, "Natural Solutions for Stress of Body, Mind & Spirit" is more than just a bookit's a roadmap to a balanced and fulfilling existence. Unlock the transformative power within and embark on a journey towards holistic wellness today.

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Produktdetails

• Verlag: EarthWiseBooks
• Erscheinungstermin: 19. Februar 2018
• Englisch
• ISBN-13: 9781370571819
• Artikelnr.: 70901363

Autorenporträt

Lena Sheehan was born and raised in Upstate New York. Born with the ability to see and connect with the other side and gifted with all of her psychic abilities in tact, she dedicated over 22 years to Spiritual and Holistic care and management of body, mind and spirit. Feeling strongly that a balanced connection between an individual's body, mind and spirit is needed in order to achieve an optimum life experience, Lena has developed distance learning courses as well as private and group programs that work with all three.

An internationally known Visionary, Psychic Medium and Spiritist, she holds a diploma in Traditional Naturopathy, is a Nutrition Specialist, a Hypnotherapist, the Founder of Haymanootha Healing (also referred to as The Sheehan Technique of Healing), a Reiki Master, a Karuna Ki Master, a Reflexologist and an Ordained Evangelistic Minister,( the Lively Stones Fellowship an evangelistic ministry, founded by Dr. Willard Fuller and an Interfaith Minister Director for the Universal Brotherhood Movement, Inc (founded by Rick and Jeni Prigmore). Rev. Sheehan has authored multiple books and learning courses. Her lectures, classes and workshops are primarily based on the information in her books and have been received by or offered through many private individuals as well as such places as:

Holistic Haven, Johnson City, NY
Broome Community College, Binghamton, NY
Broome County Hospice, Binghamton, NY
Poughkeepsie Chamber of Commerce , Poughkeepsie, NY
New Paltz Chamber of Commerce , New Paltz, NY
Professional Bartending Institute, Detroit Michigan
Health, Relaxation and You, Poughkeepsie, NY
Center For Personal Development. Wappingers Falls, NY
Seeds of Light Learning Center, Fishkill, NY
Estrella Mountain Community College , Avondale, AZ
The Arizona Enlightenment Center, Goodyear, AZ
Mystic Moon Bookstore, Scottsdale, AZ

Rev. Sheehan's expertise has not been limited to lectures, classes, workshops or private consultations, (which are complemented by her natural intuitive abilities). She also spent a decade on radio, assisting a broad listening audience with live intuitive guidance and knowledge on a variety of topics that dealt with life issues, in Dutchess County, NY; with an occasional appearance on television and radio in Wilmington, North Carolina.

Born and raised in the fresh air of upstate NY, Rev. Sheehan has been a life-long lover and owner of animals. ...