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  • Format: ePub

Celebrate kindness, compassion, self-care, and love in all its forms in this instant New York Times bestseller!
Love means showing kindness, living with gratitude, and taking care of our minds and bodies. Letting our hearts lead the way can help move us closer to a better world.
From the bestselling team that created I Am Yoga , I Am Peace , I Am Human, and I Am One comes a celebration of love in all its forms. Grounded in mindfulness and wellness, I Am Love asks readers to look inward when they feel afraid, angry, hurt, or sad. When a storm is brewing inside us and the skies grow…mehr

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Produktbeschreibung
Celebrate kindness, compassion, self-care, and love in all its forms in this instant New York Times bestseller!

Love means showing kindness, living with gratitude, and taking care of our minds and bodies. Letting our hearts lead the way can help move us closer to a better world.

From the bestselling team that created I Am Yoga, I Am Peace, I Am Human, and I Am One comes a celebration of love in all its forms. Grounded in mindfulness and wellness, I Am Love asks readers to look inward when they feel afraid, angry, hurt, or sad. When a storm is brewing inside us and the skies grow dark, the transformative power of love lets the light back in.

Includes heart-opening yoga poses and a guided meditation.



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Autorenporträt
Susan Verde is the author of the New York Times bestselling picture books I Am Human and I Am Love, as well as I Am Yoga, I Am Peace, I Am One, The Museum, You and Me, My Kicks, and Rock 'n' Roll Soul. In addition to writing books, she is a certified yoga and mindfulness instructor for kids of all ages. She lives in East Hampton, New York, with her three children, a cat, a dog, and a tarantula.