Paul Mckenna

eBook, ePUB

I Can Make You Sleep (eBook, ePUB)

find rest and relaxation with multi-million-copy bestselling author Paul McKenna's sure-fire system

Beschreibung

With over 30 years' experience in helping people successfully change their lives for the better, Paul McKenna Ph.D. is perfectly placed to help you beat insomnia for good. This accessible guide - demystifying sleep, offering simple tips for change and including a free hypnotic trance download - is all you need to banish sleepless nights for good.

What people are saying...
'This excellent book was a life-saver for me' -- ***** Reader review
'To all insomniacs, GIVE THIS A TRY' -- ***** Reader review
'Amazing man, amazing processes, amazing book, amazing results!' -- ***** Reader review
'I don't know how he does it but this really does work!' -- ***** Reader review
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Would you like to sleep really well?
Would you like to stop your mind racing and feel calm?
Would you like to stop the disruption of waking in the night?
Would you like to know what to do if you wake up in the night?
Would you like to be able to sleep when you want to?
Would you like to awaken full of energy?

THEN THIS BOOK AND AUDIO DOWNLOAD ARE FOR YOU!

We spend nearly a third of our lives sleeping. However, more people are suffering from insomnia than ever before.
Paul Mckenna has made a remarkable 20 year study of tackling insomnia. He has developed a unique, easy system that everyone can use to improve the quality of their sleep. In this book, he shows you how easy exercise and simple changes in your thinking and behaviour can have a significant impact on your sleep.

This book also comes with a hypnosis download code that re-sets your body's natural sleep mechanism so that you will automatically find it easier to get deep restful sleep and have energy to achieve what you want and improve your overall of quality of your life.

IMPORTANT: IF YOUR DEVICE SUPPORTS IT, YOU WILL FIND AUDIO AND/OR VIDEO IN THIS EBOOK. IF YOUR DEVICE DOES NOT, FOLLOW INSTRUCTIONS TO SAVE THE MATERIALS DIRECTLY TO YOUR COMPUTER, OR TO STREAM VIA YOUR SMARTPHONE OR TABLET.

Technische Details

• Geräte: eReader
• mit Kopierschutz
• Größe: 41.25MB

Barrierefreiheit

• Text-to-Speech
• E-Mail des Verlags für Barrierefreiheitsfragen: [e-mail]
• Link zur Verlagsseite mit Barrierefreiheitsinformationen: https://www.penguin.co.uk/accessibility
• Alle Texte können hinsichtlich Größe, Schriftart und Farbe angepasst werden
• Hoher Kontrast zwischen Text und Hintergrund (min. 4.5 =>1)
• Text und Medien in logischer Lesereihenfolge angeordnet
• Navigierbares Inhaltsverzeichnis für direkten Zugriff auf Text und Medien
• Keine Einschränkung der Vorlesefunktionen, außer bei spezifischen Ausnahmen

Autor

Paul McKenna, Ph.D. is a behavioral scientist, hypnotist and author. He was named by the Sunday Times as one of the world's leading modern gurus alongside Nelson Mandela and the Dalai Lama. He is one of the world's bestselling authors, having sold over fifteen million books in thirty-five countries. He has worked his unique brand of personal transformation with Hollywood movie stars, Olympic gold medallists, rock stars, leading business achievers, royalty and people who have been labelled 'incurable'. Over the past thirty years, Paul McKenna has helped millions of people successfully lose weight, overcome insomnia, control stress, quit smoking and increase their self-confidence. His TV shows have been seen by hundreds of millions of people in forty-two countries around the world. He has consistently astounded his audiences and patients by proving how small changes in people's lives can yield huge results, whether it's curing someone of a lifelong phobia, or clearing up deep-seated issues in a matter of minutes.

Produktdetails

• Verlag: Transworld
• Seitenzahl: 192
• Erscheinungstermin: 2. Mai 2017
• Englisch
• ISBN-13: 9781473544154
• Artikelnr.: 56411716