Neeltje van Horen

Ignite (eBook, ePUB)

How to unlock your brain's true potential - and change your life

• Format: ePub

Produktbeschreibung

Retrain your brain, one step at a time With a successful career as one of the world's most influential economists - with senior positions at the Bank of England and in academia -- Neeltje van Horen was overwhelmed at work. She resolved to retrain her brain, one small habit at a time. Using her skills as an economist, she analysed all the available data about brain training to discover what really worked. IGNITE is your comprehensive one-stop-shop guide for improving mental performance and reducing stress. By emphasising big-picture concepts, it doesn't mire readers in details, saving them time and energy. IGNITE will help readers transform the way they think about their own abilities and beliefs, their work and their lives. It explains the science and psychology behind focus, memory, motivation, and habit formation, and recommends concrete strategies for increasing efficiency and challenging harmful mindsets. It will unlock your brain's potential - and change your life.

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Produktdetails

• Verlag: Bedford Square Publishers
• Seitenzahl: 356
• Erscheinungstermin: 13. März 2025
• Englisch
• ISBN-13: 9781835010778
• Artikelnr.: 72090379

Autorenporträt

Neeltje van Horen is professor of financial economics at the University of Amsterdam and has worked for various policy institutions, including the World Bank, the Dutch Central Bank and the Bank of England. She is a sought-after speaker and regularly publishes in leading academic journals. She divides her time between London and Amsterdam.