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  • Format: ePub

Follow Chester's journey as he gains a clearer understanding of his thoughts and feelings through the practice of mindfulness. With vibrant illustrations and playful rhyme we discover some of the simple benefits of mindfulness and how we can use it to settle our busy everyday minds.

  • Geräte: eReader
  • mit Kopierschutz
  • eBook Hilfe
  • Größe: 62.02MB
  • FamilySharing(5)
Produktbeschreibung
Follow Chester's journey as he gains a clearer understanding of his thoughts and feelings through the practice of mindfulness. With vibrant illustrations and playful rhyme we discover some of the simple benefits of mindfulness and how we can use it to settle our busy everyday minds.

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Autorenporträt
Richard Dearing is a digital illustrator based in Bristol, UK. In the past, Richard has created illustrations for Swedish Prog band PreHistoric Animals, Californian wine company Stella Rosa, musician Von Geigerfelt and the card game "Exploriana". He was also featured in the Broken Frontier Award nominated Jeremy Corbyn Comic, for Selfmadehero and in the Amazing Adventures Exhibition in London April 2019. Jason Rhodes came to write the children's book Imagine Eating Lemons as part of a much larger vision. He wants to educate the younger generation with the simple tools needed to help manage their thoughts and feelings, resulting in a much more peaceful and connected world. Having suffered from extreme anxiety himself for many years he discovered the practice of mindfulness and life quickly began to change. He has now ended his career as a film actor and decided to focus all of his energy on helping to spread awareness of this life-changing practice.