Allegra Etheridge

Increasing Inner Confidence Workbook (Coaching Psychology Series, #3) (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Introducing the 'Increasing Inner Confidence Workbook' from the Coaching Psychology Seriesit's a game-changer for supporting you with self-acceptance.

"These workbooks harness the Big Five personality traits and provide valuable insights for coaching practice, Liz Hey, Principal Psychologist, Hogrefe Ltd (publisher of the NEO-PI-3)"

This Workbook is a go-to if you tend to fluctuate in your inner confidence or if you feel low confidence. Many self-help books focus time discussing the problem but this book predominantly focuses on solutions to improving the relationship you have with yourself. It's all about implementing your choice of a wide range of ideas - to suit your individual needs.

It's effective because it's been trialled over seven years by a Coaching Psychologist with her coaching clients and has been honed so that it really works as it's based on feedback from people who worked on their own confidence.

It's a practical, no-nonsense guide for anyone hungry for real progress to genuinely feel less imposter syndrome and to generate inner strength.

Professional coaches recommend it for its transformative impact on their clients.

It's part of a series, with three other sister books: increasing empowerment, managing emotions and managing self-consciousness. In combination, they support you with your growth journey. They're full of practical wisdom.

Ready to kickstart your journey towards a more confident you? Dive into the 'Increasing Inner Confidence Workbook'it's not just a book; it's the key to feeling secure and believing in yourself.

This is a dyslexia-friendly book.

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Produktdetails

• Verlag: Allegra Etheridge
• Erscheinungstermin: 13. Mai 2024
• Englisch
• ISBN-13: 9781739390334
• Artikelnr.: 70681252

Autorenporträt

Allegra is a Workplace Mediator, Coaching Psychologist and author.

She co-wrote her first book in 2015 'Effective Metaphors for Hypnotherapy' with Tayma Wallbridge. This book is recommended for hypnotherapy training and practice in the UK and has sold worldwide.

Her second book, 'Effective Metaphors for Children', was released in May 2017. This is used a) in schools to support children with discuss emotional issues b) in hypnotherapy practice for 'inner child' work and for children and c) for parents to find a way to communicate with their children about emotional issues.

Her next four books, released in 2023 and 2024 are part of the 'Coaching Psychology Series'. They comprise

'Increasing Empowerment Workbook'

'Increasing Inner Confidence Workbook'

'Managing Self-consciousness Workbook'

'Managing Emotions Workbook: Including Stress and Anger'

These are a comprehensive approach to a) support coaches who want to assist their clients with issues that commonly arise in coaching practice and b) for individuals who want to perform at their best.

Allegra lives in the Cotswolds with her husband Peter.

www.allegrastonemediation.co.uk