Michael Hetherington

Increasing Internal Energy: How to Invigorate Your Daily Life and Enhance Your Yoga Practice (eBook, ePUB)

• Format: ePub

Produktbeschreibung

When we have an enhanced capacity to access and utilize this natural Pranic energy force, we are able to embody all of it's qualities within us which enhances our lives and helps us to deal with, process, and overcome fears and difficulties that may be limiting our development. With greater Pranic energy available to us, we can increase our healing capacity, enhance mental functions, and awaken ourselves to a deeper spiritual experience.

As human beings, we have the greatest energetic force all around us, waiting to be awoken. This book will help you establish a greater relationship with this energetic force on an intellectual, practical, and experiential level allowing us to tap into this energy and awaken our next stage of empowerment.

In this book you will learn:
- How to add more internal power to your yoga practice
- How to do "Power Moves" to boost your energy reserves
- How Prana moves in the Human Being
- The innate qualities of Prana
- and much more...

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Produktdetails

• Verlag: Michael Hetherington
• Erscheinungstermin: 20. Februar 2015
• Englisch
• ISBN-13: 9781311050755
• Artikelnr.: 70320228

Autorenporträt

Michael Hetherington L.Ac, BHlthSci, is a qualified acupuncturist, Oriental medicine teacher, and yoga teacher based in Brisbane, Australia. He has been practicing yoga since 2000 and working with Chinese medicine since 2004. He has a keen interest in mind-body medicine, energetic anatomy, nutrition and herbs, yoga nidra and Buddhist style meditation.

Michael was always attracted to eastern philosophy and it was this interest that drew him to the teachings and practices of yoga and Oriental medicine at a young age. After traveling to China to teach English for a year, he returned to Australia in 2004 to begin studying Chinese medicine, remedial massage and practicing oki-do (Japanese yoga) and hatha yoga more seriously.

He regularly hosts workshops and develops short courses on topics related to self health care, yoga and meditation.

www.michaelhetherington.com.au