La Fonceur

Indian Vegetarian Recipes to Lower High Blood Pressure : Delicious Vegetarian Recipes Based on Superfoods to Manage Hypertension (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Blood pressure is the measure of the force of blood against blood vessel walls. Blood pressure increases when the force of blood against the artery walls is too high, and this condition is known as hypertension or high blood pressure. To prevent and control hypertension, your diet should be rich in foods that have the following therapeutic effects:

• Foods that have diuretic effects.
• Foods that have potent vasodilating properties.
• Foods that are rich in magnesium.
• Foods that are rich in potassium.
• Foods that keep nitric oxide levels high in your body.

This cookbook helps you include superfoods in your diet that help prevent and manage hypertension effectively. Now eat healthy without compromising on taste.

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Produktdetails

• Verlag: Emerald Books
• Erscheinungstermin: 12. Juni 2023
• Englisch
• ISBN-13: 9798223935124
• Artikelnr.: 68250750

Autorenporträt

With a Master's degree in Pharmacy, the author, La Fonceur, is a research scientist and registered pharmacist. She specialized in Pharmaceutical Technology and worked as a research scientist in the pharmaceutical research and development department. She is a health blogger and a dance artist. Her previous books include Eat to Prevent and Control Disease, Secret of Healthy Hair and Eat So What! series. Being a research scientist, she has worked closely with drugs. Based on her experience, she believes that one can prevent most of the diseases with a nutritious vegetarian diet and a healthy lifestyle. Website: lafonceur.com Health Blog: eatsowhat.com