Tiffany Trieu

Inner Child (eBook, ePUB)

10 ways to reparent and heal yourself

• Format: ePub

Produktbeschreibung

Embrace your inner child.

Empower your inner parent.

Befriend your inner critic.

Are you ready to heal all parts of yourself?

Meet your inner child the part of your subconscious still holding the child within and learn how to honour and heal them. Through quick, constructive exercises, inspirational quotes, journaling activities and reflective practices, this ten-step programme is the perfect tool for embracing your past, accepting your present and improving your future.

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Produktdetails

• Verlag: Headline
• Erscheinungstermin: 3. August 2023
• Englisch
• ISBN-13: 9781802796001
• Artikelnr.: 68217356

Autorenporträt

Tiffany Trieu

Inhaltsangabe

- This Book is For You - Inner Child, who are you? - Committing to Yourself - Creating Rituals of Safety - Visualizations - Play and Creativity - Going Deeper - Being Vulnerable as an Inner Parent - Self-Punishment and Self-Forgiveness - A Village of Support.