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  • Format: PDF

Almost everyone has felt jealous or insecure in a romantic relationship at some point in their lives. But people who constantly feel these emotions may suffer from anxious attachment, a fear of abandonment often rooted in early childhood experiences. In Insecure in Love , readers will learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help them recognize negative thoughts and get to the root of their insecurities so that they can cultivate secure, healthy relationships to last a lifetime.

  • Geräte: PC
  • mit Kopierschutz
  • eBook Hilfe
  • Größe: 2.93MB
  • FamilySharing(5)
Produktbeschreibung
Almost everyone has felt jealous or insecure in a romantic relationship at some point in their lives. But people who constantly feel these emotions may suffer from anxious attachment, a fear of abandonment often rooted in early childhood experiences. In Insecure in Love, readers will learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help them recognize negative thoughts and get to the root of their insecurities so that they can cultivate secure, healthy relationships to last a lifetime.

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Autorenporträt
Leslie Becker-Phelps, PhD, is a psychologist who treats adults in both individual and couple therapy. She writes the blog Making Change for Psychology Today, and previously served at Somerset Medical Center in Somerville, NJ as director of women's psychological services and chief of psychology in the department of psychiatry. She lives with her husband and two sons in Basking Ridge, NJ. Find out more about her at www.drbecker-phelps.com.