Alice Greene

Inspired to Feel Good (eBook, ePUB)

Making Healthy and Fit Choices So Rewarding and Liberating You Never Want to Stop

• Format: ePub

Produktbeschreibung

Inspired to Feel Good outlines three simple steps to illustrate how easy it can be to select healthier foods and regular activity out of choice, rather than guilt.

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Produktdetails

• Verlag: Morgan James Publishing
• Seitenzahl: 244
• Erscheinungstermin: 1. September 2009
• Englisch
• ISBN-13: 9781614482871
• Artikelnr.: 38461948

Autorenporträt

Alice Greene is a leading healthy lifestyle coach and authority on overcoming exercise resistance and conquering emotional and over eating. She is founder of Feel Your Personal Best, where she has coached clients through the process outlined in this book. Alice is also the former co-host of the talk radio show Living Your Personal Best that featured guests with healthy lifestyle success stories, and she is co-author of Wake Up Women: Be Happy, Healthy & Wealthy.