A story of loss, new truths, silver linings, self-care, Bipolar awareness and a whole load of mindfulness and wellbeing thrown in for luck.
My journey through it all has been one of hope amid all the darkness, courage when fear ran through my entire being and a will to go on. A stealth determination to claw my way out of the hell that tortured my mind and body daily. But to end it on a positive note, hopefully an insightful and informative read with a little sense of humour to lighten the mood. When all is said and done it takes a great big mixture of all sorts to continue the walk of life sometimes.
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