Gary W. McCarty

It's The Carbs, Stupid! (Live Long & Enjoy, #2) (eBook, ePUB)

• Format: ePub

Produktbeschreibung

It's yummy, it's convenient, and it's us -- but it's also potentially debilitating and deadly. It's the modern American diet, built on quick meal availability (even at home), with a huge reliance on carbohydrate-rich foods.

Most Americans don't realize that the carbohydrate-rich foods they consume everyday is the very food that contributes to the modern diseases of obesity, diabetes, hypertension and heart failure.

"It's the Carbs, Stupid" details how the American food production system has devolved into Sugar Inc., which feeds our addiction to sugar through foods high in carbohydrates -- simple, complex and refined.

With simple food substitutions and smart dining, people can unlock the key to vibrant good health and avoid the illnesses of old age.

Help is at hand. Get "It's the Carbs, Stupid!" today and take charge of your life.

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Produktdetails

• Verlag: Gary W. McCarty
• Erscheinungstermin: 22. September 2013
• Englisch
• ISBN-13: 9781629513676
• Artikelnr.: 48717353

Autorenporträt

I'm a professional journalist who's been involved in many publications covering many different topics through the decades. I've covered murders and marriages, breakthroughs and busts, elation and tragedy (the daily news stuff), but lately I've been working on a lot of websites, including nutritional and medical sites. Thus my interest in health, nutrition, diets and carbohydrates.

I live in the Los Angeles area with my wife and three dogs. Since retirement is off the table for an impoverished journalist such as myself, I intend to Ernest Borgnine and Betty White it into my 90s and die slumped over a typewriter, er, computer keyboard, er, tablet -- well, over whatever we'll be using then.