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  • Format: ePub

This full color, illustrated introduction to journaling, also includes; two 14 day challenges, a personal time capsule section, manifestation practice and a guide to best practices. Organized into three main sections: the beginner, intermediate and advanced benefits of journaling, along with motivational concepts to start, maintain and then effortlessly embody your practice. As a therapist with years of experience, Jennifer has seen firsthand the benefits of journaling with her clients. She's also witnessed the resistance clients have for doing it. This book is an answer to that dilemma of…mehr

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Produktbeschreibung
This full color, illustrated introduction to journaling, also includes; two 14 day challenges, a personal time capsule section, manifestation practice and a guide to best practices. Organized into three main sections: the beginner, intermediate and advanced benefits of journaling, along with motivational concepts to start, maintain and then effortlessly embody your practice. As a therapist with years of experience, Jennifer has seen firsthand the benefits of journaling with her clients. She's also witnessed the resistance clients have for doing it. This book is an answer to that dilemma of people who don't want to journal. While there are many books on starting to journal and the benefits of it, this book is a uniquely creative, graphic journey, written by a seasoned mental health professional with 30+ years of journal writing, teaching and advocacy.

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Autorenporträt
Jennifer Convissor, LCSW is a licensed clinical social worker in private practice in New York and Connecticut. With her first journal entry in 1987, she was hooked! This book is a culmination of a journey, which has included teaching journaling workshops, facilitating webinars for other mental health professionals, and creating on-line courses for Teachable.com. Jennifer is also a proud mama of two cool kids, singer songwriter, Reiki master, rabid crafter and vegan ice-cream aficionado, living in Sleepy Hollow, NY. Website: https://www.liveworksolutions.com Social Media: https://www.instagram.com/liveworkwellness/ https://www.linkedin.com/in/jennifer-ariel-convissor-295a05ba/ Founder: LiveWork Solutions, LLC (2017) Creator: Infinity Wellness method of holistic personal assessment (2000) Instructor: CEYou! NY Graduate: Sarah Lawrence College (1997) Fordham School of Social Services (2003) Westchester Center for Psychoanalytics and Psychotherapy (2021) Accreditation: Billy Safian Humanitarian Award (1992) Reiki Master and Teacher (2000) Clinical Social Work License NY (2011) Clinical Social Work License CT (2021) Related and Referenced Works: Writing Down the Bones, by Natalie Goldberg The Creative Journal, by Lucia Capacchione Option B, by Sheryl Sandberg and Adam Grant Atomic Habits, by James Clear The Self-Compassion Workbook, by Kristin Neff Ph.D. How to Change, by Katy Milkman Ph.D. No Bad Parts, by Richard Schwartz Ph.D.