Maitreyabandhu

Journey and the Guide (eBook, ePUB)

• Format: ePub

Produktbeschreibung

The journey starts with your mind, particularly when you begin to look into the truth of things. What you find in the guide, the Buddha, is an individual with a 'fit', happy mind. To get fit, you need to work on becoming a happy, healthy human being. You can then begin to open up to the mystery of things, to Enlightenment itself. Maitreyabandhu takes you on the journey with practical week-by-week exercises, focusing on cultivating mindfulness, simplifying your life and knowing yourself.

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Produktdetails

• Verlag: Windhorse Publications Ltd
• Seitenzahl: 344
• Erscheinungstermin: 10. August 2015
• Englisch
• ISBN-13: 9781909314641
• Artikelnr.: 43446603

Autorenporträt

Maitreyabandhu is an experienced teacher and a member of the Triratna Buddhist Order. Ordained in 1990, he has published articles on Buddhism and meditation in the UK and abroad. He is a published poet, winning the Poetry Business Book and Pamphlet Competition in 2011. Maitreyabandhu has worked in such diverse fields as the visual arts, opera, and alternative health. Maitreyabandhu has often presented Buddhism in the media, including television and radio. He is currently the director of Breathing Space, the London Buddhist Centre's health and wellbeing program. He lives and works at London Buddhist Centre in the East End of London.