Joy Bauer

Joy Bauer's Superfood! (eBook, ePUB)

150 Recipes for Eternal Youth

• Format: ePub

Produktbeschreibung

The celebrity chef and #1 New York Times-bestselling author "offers 150 recipes to help you stay younger by choosing foods that fight the aging process" (The Beet). Do you want to live to be 100? Do you want to look and feel amazing? Do you want to chow down on insanely delicious food? Inthisnew and inspiring cookbook, Joy Bauer, MS, RDN, NBC's Today show health expert, shows us exactly how to accomplish all three. After reviewing countless studies and analyzing the eating habits of people around the world living the longest, healthiest lives, Joy uses the most nutritious ingredients to whip up super creative, crave-worthy food. The 150 recipes inJoy Bauer's Superfood!include everything from Buffalo wings to deep-dish pan pizza to salted caramel milkshakes to loaded nachos... and so much more. Imagine enjoying all these indulgent, delectable foods while boostingimmunity, easing anxiety and stress,increasing energy, promoting longevity,and greatly improving your overall health. This book is the ultimate celebration of deliciousness and nutrient-rich recipes for eternal youth and vitality.

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Produktdetails

• Verlag: ABRAMS
• Seitenzahl: 289
• Erscheinungstermin: 12. April 2022
• Englisch
• ISBN-13: 9781683358732
• Artikelnr.: 59177855

Autorenporträt

Joy Bauer, MS, RDN, CDN, is one of the nation's leading health authorities. She is the nutrition and healthy lifestyle expert for NBC's TODAY show and the host of NBC's Health + Happiness. Joy is also a monthly columnist for Woman's Day magazine, the official nutritionist for the New York City Ballet, and the creator of JoyBauer.com. Joy is a #1 New York Times best-selling author with 14 best-sellers to her credit.