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  • Format: ePub

Joy Compass provides a roadmap to building sustaining wellness and joy. Based on Jayme's personal journey and 20 year teaching career, it's a story, a guide and a workbook. Jayme demystifies yogic philosophy so that it is approachable, inspiring, motivating and welcoming.

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Produktbeschreibung
Joy Compass provides a roadmap to building sustaining wellness and joy. Based on Jayme's personal journey and 20 year teaching career, it's a story, a guide and a workbook. Jayme demystifies yogic philosophy so that it is approachable, inspiring, motivating and welcoming.


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Autorenporträt
Bereaved by the loss of her parents, Jayme's yoga practice began in 2001, and it changed her life. She has since become a student and teacher of many practices; martial arts, Tai Chi, functional movement, meditation, contemplative studies, Ayurveda and acupressure. Teaching since 2006 in Dallas, TX, Jayme has led 18 yoga certification courses, countless classes and workshops, mentorships and retreats racking up well over 20k teaching hours and counting. She is elated to share her first book, Joy Compass. Jayme resides in the mountains of Taos, NM with her husband Doug, son Falcon and her hiking pup Bella.