Rosemary Ferguson

Juice (eBook, ePUB)

Cleanse. Heal. Revitalize: 100 nourishing recipes and simple juice fasts

• Format: ePub

Produktbeschreibung

DETOX * HEAL * RESTORE * REST * DE-STRESS * RELAX * PROTECT * BALANCE * CALM * CARE * ENERGIZE

Spring-clean your system and boost your health with Rosemary's nourishing recipes.

By simply consuming the right natural ingredients you can change the way you look and feel. Naturopathic nutritionist Rosemary Ferguson has created 100 powerful recipes to overhaul your health from the inside out. Whizz up one of Rosemary's juices or smoothies for an instant boost or follow her simple detox plans for 1, 2 or 3 days to tackle your health head on. Learn about the power of plants so you can create personalised combinations to suit your tastebuds and revitalise your body.

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Produktdetails

• Verlag: Ebury Publishing
• Erscheinungstermin: 2. April 2015
• Englisch
• ISBN-13: 9781473527287
• Artikelnr.: 42411636

Autorenporträt

Rosemary comes from a family of homeopaths - her grandmother opened one of the first health food shops in the country. From the age of 18, she modelled and walked the catwalk for Chanel, Versace, Prada, Dior, McQueen, Dolce & Gabanna, Miu Miu and Vogue. The rigours of modelling and bringing up healthy, happy children lead Rosemary to question the nutritional value of food. After years of experimentation on herself, family and friends, Rosemary qualified from The College of Naturopathic Medicine and launched her nutritional consultancy. She has a clinic on Harley Street, London, and works in Oxfordshire and Gloucestershire areas. She is a mum of three and is married to Jake Chapman.