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  • Format: ePub

Numerous diet and exercise trends have come and gone throughout the years. | A growing number of people are turning to juicing as a means to detoxify their systems, cut calories, and up their mineral and vitamin consumption. | It's helpful to examine the research supporting popular diet trends, so how nutritious is juicing, really? | A large amount of advertising has been done to promote the juicing fad. | You would think that if fruits and veggies are beneficial for you, then consuming them all at once every day would be even better for you. | The science, however, is more nuanced than the…mehr

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Produktbeschreibung
  • Numerous diet and exercise trends have come and gone throughout the years.
  • A growing number of people are turning to juicing as a means to detoxify their systems, cut calories, and up their mineral and vitamin consumption.
  • It's helpful to examine the research supporting popular diet trends, so how nutritious is juicing, really?
  • A large amount of advertising has been done to promote the juicing fad.
  • You would think that if fruits and veggies are beneficial for you, then consuming them all at once every day would be even better for you.
  • The science, however, is more nuanced than the marketing line, and the truth is a story of positives and downsides that should be weighed carefully before juicing is included into a regular diet.
  • Would you like to improve your health by drinking fresh juice?
  • How to use juicing to improve your health and live a longer, happier life.
  • All of these, you will get from this ebook!

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