Audi Gozlan

Kabalah Yoga (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Audi Gozlan, a certified yoga instructor and the founder of Kabalah Yoga, offers a book that fuses the practice of yoga with the ancient wisdom of Jewish mysticism, teaching you how to awaken the secret energy of each Hebrew letter in order to enliven your practice and experience the hidden powers of the universe.

There is an authentic need for spirituality in our lives¿one that connects us with the sacred, something greater than ourselves, but that is also practical, touching the body and soul in deep and meaningful ways. While yoga offers us postures (or asanas), breathing, and meditation techniques, it may not always fulfill the deep desire for spiritual connection that has arisen. But when combined with the mystical tradition of Kabalah, it may be just the answer modern spiritual seekers are after.

Kabalah Yoga blends the movement and meditation of Hatha flow yoga with the ancient teachings of Kabalah, incorporating the wisdom of the Hebrew letters,...

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Produktdetails

• Verlag: New Harbinger Publications
• Englisch
• ISBN-13: 9781626259393
• Artikelnr.: 50745136

Autorenporträt

Yoga instructor, artist, spiritual teacher, author, attorney, and television host Audi Gozlan, RYT, has been a student of Kabalah for most of his life. At ten years old, he met his root spiritual teacher, the revered Lubavitcher Rebbe, and began to study in schools that taught mysticism in Canada and in the United States. Meditation came soon after, and he started incorporating the teachings of Kabalah into the practice of breathing. Audi then embraced yoga flow which led to the founding of Kabalah Yoga, a system of hatha flow yoga that fuses the ancient wisdom of Kabalah with the practice of yoga flow. Gozlan has been practicing yoga for more than seventeen years, and is a Prana Vinyasa teacher, as well as an assistant to Shiva Rea. He is producer of three Kabalah Yoga DVDs, and host of two popular television series in Canada, including the Kabalah Yoga Show.