Get your karate training off to a great start--from basic footwork and strikes to training and demonstrations. This martial arts guide is a perfect introduction to karate for beginners.
Are you planning to learn Karate, but don't know where to begin? Are you looking for a teacher? Are you taking a class but confused by the technical terms used to describe the punches?
Karate Basics teaches you all the fundamentals of this ancient martial art form in a clear and easy-to-understand manner!
This karate book contains the following vital information:
Are you planning to learn Karate, but don't know where to begin? Are you looking for a teacher? Are you taking a class but confused by the technical terms used to describe the punches?
Karate Basics teaches you all the fundamentals of this ancient martial art form in a clear and easy-to-understand manner!
This karate book contains the following vital information:
- The origins of Karate--its philosophy, history, and different schools
- How to find a teacher and a class that are right for you
- Getting ready for your first class--what actually happens in a Karate class?
- The essential elements--stances, blocks, thrusts, strikes, punches, and kicks
- How to complement your Karate training with sparring drills and kata
- Effective ways to succeed in Karate--how to create a training program, test for belt promotion, and an overview of competitions and tournaments
- Resources to help you develop your knowledge and understanding of Karate
Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, D ausgeliefert werden.