* Early days - looking after baby and listening to your instincts
* Sleeping - establishing a flexible routine that works
* Feeding - making the right, guilt-free choices
* Soothing - understanding crying and settling your baby
* Weaning - starting with a simple action plan for success
* Development - identifying key milestones and not worrying
* Health - recognising baby illnesses and when to call the doctor
* Vaccinations - understanding the facts and getting them without tears
This isn't a one-size-fits-all routine but a lighthearted, sensible guide that is full of essential advice to build your confidence and bring back mummy power.
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