Danny O'Dell

Keeping Fit On A Busy Schedule (eBook, ePUB)

• Format: ePub

Produktbeschreibung

This small handbook contains a wealth of information that can be easily applied to your daily routine. By following the suggestions in this manual you will begin to regain some of the lost fitness you've suffered by being so busy that you didn't take care of your physical conditioning needs in the past.

These aren't hard to follow but they do take a little time to complete. Just schedule the time to do them into your appointment book and get with it.

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Produktdetails

• Verlag: Danny O'Dell
• Erscheinungstermin: 25. Februar 2011
• Englisch
• ISBN-13: 9781452415253
• Artikelnr.: 48226651

Autorenporträt

Danny M. O'Dell, M. A., CSCS is the co-owner of The Explosivelyfit Strength Training Gym located in Nine Mile Falls, WA. He is a Certified Strength and Conditioning Specialist, with the National Strength and Conditioning Association. He has a Master's Degree in Human Services and is a strength and conditioning coach in a local School District along with being a member of the Washington State Coaches Association.

His articles have been published in national and international magazines describing the benefits of becoming stronger, more powerful and living the healthy lifestyle. He has written for various online and print publications including The Washington Coach magazine, The Weightroom press magazine in St. Thomas, Ontario, Canada, Successful Coaching in London, England, FitForces.com and Atozfitness.com located in Montreal, Canada, Sportspecific.com, and the Outpost newspaper in northeastern Washington.

Danny focuses on developing the success of each of his students and trainees by motivating and encouraging them to believe in their individual abilities and by never giving up on their dreams and aspirations. The athletes he has trained have successfully competed at the state and international levels. They have accomplished record breaking lifts and returned home with many trophies awarded for their hard work, individual goal achievement and team success.