In recent years keto diet after 50 has become quite popular, especially among older people who want to get healthier, start a healthier lifestyle and boost their energy level.
This cookbook contains healthy ketogenic diet recipes that are low in carbs. When consuming low-carb food the body uses fats as the main energy source instead of glucose. The main reason why more and more people after 50 decide to choose a keto diet is that there is no need to deprive yourself of tasty food.
The keto after 50 cookbook contains:
This cookbook contains healthy ketogenic diet recipes that are low in carbs. When consuming low-carb food the body uses fats as the main energy source instead of glucose. The main reason why more and more people after 50 decide to choose a keto diet is that there is no need to deprive yourself of tasty food.
The keto after 50 cookbook contains:
- Information about the keto diet after 50
- Delicious goose and turkey recipes
- Juicy lamb and veal keto recipes
- Tasty ketogenic recipes with colorful photos
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